| Moving Time: |
1:00:42 |
| Distance: |
23.99 km |
| Speed: |
23.71 km/h |
| Ele Gain / Loss: |
362.97 m / 330.85 m |
| Power: |
154 wZ2
1.95 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
126 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
626 kcal |
