Moving Time: 0:55:04
Distance: 26.85 km
Speed: 29.26 km/h
Ele Gain / Loss: 341.87 m / 92.66 m
Power: 211 wZ4 3.2 w/kg
Max Power: 399 w
Norm. Power: 216 wZ4
Intensity: 1.02
TSS: 96
Heart Rate: 172 bpm
Max HR: 193 bpm
Efficiency: 1.26 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution