| Moving Time: |
1:35:05 |
| Distance: |
21.46 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
241 wZ4
3.44 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
1.03 |
| TSS: |
168 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,534 kcal |
