| Moving Time: |
1:06:13 |
| Distance: |
14.62 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
819.18 m / 25.57 m |
| Power: |
189 wZ2
2.66 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.73 |
| TSS: |
58 |
| Heart Rate: |
158 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
838 kcal |
