| Moving Time: |
1:13:31 |
| Distance: |
39.72 km |
| Speed: |
32.42 km/h |
| Ele Gain / Loss: |
299.43 m / 257.71 m |
| Power: |
215 wZ2
2.95 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.75 |
| TSS: |
69 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.7%good
|
| Calories: |
1,058 kcal |
