| Moving Time: |
1:29:26 |
| Distance: |
21.62 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
1178.70 m / 273.31 m |
| Power: |
234 wZ2
2.72 w/kg
|
| Max Power: |
715 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.64 |
| TSS: |
60 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,401 kcal |