Moving Time: 1:09:19
Distance: 31.88 km
Speed: 27.60 km/h
Ele Gain / Loss: 496.96 m / 455.06 m
Power: 202 wZ2 2.64 w/kg
Max Power: 292 w
Norm. Power: 212 wZ3
Intensity: 0.78
TSS: 71
Heart Rate: 115 bpm
Max HR: 129 bpm
Efficiency: 1.84 w/bpm
Decoupling: 0.1%good
Cadence: 73 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution