| Moving Time: |
0:47:37 |
| Distance: |
8.96 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
700.71 m / 2.36 m |
| Power: |
227 wZ3
2.86 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.79 |
| TSS: |
49 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
723 kcal |