| Moving Time: |
1:11:08 |
| Distance: |
15.14 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
891.68 m / 156.30 m |
| Power: |
228 wZ3
2.65 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.80 |
| TSS: |
77 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
50 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
44.5 Nm |
| Calories: |
1,086 kcal |