Moving Time: 1:50:05
Distance: 25.74 km
Speed: 14.03 km/h
Ele Gain / Loss: 1190.41 m / 59.83 m
Power: 163 wZ3 2.36 w/kg
Max Power: 295 w
Norm. Power: 166 wZ3
Intensity: 0.83
TSS: 128
Heart Rate: 125 bpm
Max HR: 146 bpm
Efficiency: 1.33 w/bpm
Decoupling: 3.8%good
Calories: 1,201 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution