Moving Time: 0:50:14
Distance: 19.38 km
Speed: 23.14 km/h
Ele Gain / Loss: 121.57 m / 51.18 m
Power: 103 wZ2 1.47 w/kg
Max Power: 221 w
Norm. Power: 108 wZ3
Intensity: 0.76
TSS: 48
Cadence: 64 rpm
Max Cad: 75 rpm
Pedalling: 99.3% of the ride
Avg Torque: 16.1 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution