Moving Time: 0:46:02
Distance: 15.08 km
Speed: 19.65 km/h
Ele Gain / Loss: 671.13 m / 11.70 m
Power: 272 wZ4 3.4 w/kg
Max Power: 406 w
Norm. Power: 276 wZ4
Intensity: 1.00
TSS: 77
Heart Rate: 157 bpm
Max HR: 166 bpm
Efficiency: 1.76 w/bpm
Cadence: 64 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.3 Nm
Calories: 838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution