| Moving Time: |
1:16:29 |
| Distance: |
17.65 km |
| Speed: |
13.84 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.83 m |
| Power: |
264 wZ3
3.03 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.91 |
| TSS: |
106 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,352 kcal |
