| Moving Time: |
1:13:32 |
| Distance: |
19.67 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
944.01 m / 330.10 m |
| Power: |
204 wZ4
2.87 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
157 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,004 kcal |
