| Moving Time: |
1:08:02 |
| Distance: |
16.39 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
576.22 m / 116.10 m |
| Power: |
135 wZ2
1.96 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.63 |
| TSS: |
45 |
| Heart Rate: |
105 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-15.2%good
|
| Cadence: |
45 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
615 kcal |