Moving Time: 1:51:45
Distance: 23.07 km
Speed: 12.38 km/h
Ele Gain / Loss: 1377.12 m / 426.80 m
Power: 164 wZ3 2.52 w/kg
Max Power: 256 w
Norm. Power: 169 wZ3
Intensity: 0.88
TSS: 144
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.7 Nm
Calories: 1,227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution