| Moving Time: |
1:27:16 |
| Distance: |
22.70 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
212 wZ2
3.12 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.65 |
| TSS: |
62 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,239 kcal |
