| Moving Time: |
1:36:08 |
| Distance: |
22.70 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.03 m |
| Power: |
222 wZ3
2.66 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
116 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,429 kcal |
