Moving Time: 1:12:03
Distance: 21.92 km
Speed: 18.26 km/h
Ele Gain / Loss: 841.25 m / 42.83 m
Power: 243 wZ3 2.76 w/kg
Max Power: 328 w
Norm. Power: 248 wZ4
Intensity: 0.92
TSS: 101
Cadence: 78 rpm
Max Cad: 177 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 1,172 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution