| Moving Time: |
1:43:22 |
| Distance: |
14.18 km |
| Speed: |
8.23 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
198 wZ4
2.11 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.97 |
| TSS: |
161 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,370 kcal |
