| Moving Time: |
1:12:41 |
| Distance: |
22.00 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
851.95 m / 17.98 m |
| Power: |
210 wZ3
2.75 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,022 kcal |
