Moving Time: 0:43:51
Distance: 18.80 km
Speed: 25.73 km/h
Ele Gain / Loss: 301.14 m / 239.37 m
Power: 172 wZ3 2.39 w/kg
Max Power: 390 w
Norm. Power: 187 wZ4
Intensity: 0.93
TSS: 63
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution