| Moving Time: |
1:32:36 |
| Distance: |
13.07 km |
| Speed: |
8.47 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
194 wZ3
2.73 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.91 |
| TSS: |
129 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,203 kcal |
