Moving Time: 1:17:53
Distance: 26.85 km
Speed: 20.69 km/h
Ele Gain / Loss: 341.89 m / 92.69 m
Power: 106 wZ2 1.68 w/kg
Max Power: 189 w
Norm. Power: 110 wZ3
Intensity: 0.77
TSS: 78
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 0.70 w/bpm
Decoupling: 12.6%poor
Cadence: 71 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution