| Moving Time: |
1:52:30 |
| Distance: |
54.88 km |
| Speed: |
29.27 km/h |
| Ele Gain / Loss: |
805.34 m / 748.94 m |
| Power: |
219 wZ2
3.22 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.68 |
| TSS: |
86 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,650 kcal |