Moving Time: 1:04:01
Distance: 26.85 km
Speed: 25.17 km/h
Ele Gain / Loss: 341.85 m / 92.64 m
Power: 175 wZ2 2.01 w/kg
Max Power: 391 w
Norm. Power: 191 wZ3
Intensity: 0.81
TSS: 69
Heart Rate: 135 bpm
Max HR: 169 bpm
Efficiency: 1.41 w/bpm
Decoupling: 6.5%moderate
Cadence: 65 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution