| Moving Time: |
1:21:55 |
| Distance: |
31.88 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
497.01 m / 455.12 m |
| Power: |
134 wZ2
2.2 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.71 |
| TSS: |
68 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
735 kcal |
