| Moving Time: |
3:24:07 |
| Distance: |
73.46 km |
| Speed: |
21.59 km/h |
| Ele Gain / Loss: |
1698.42 m / 883.31 m |
| Power: |
190 wZ2
2.35 w/kg
|
| Max Power: |
627 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.73 |
| TSS: |
179 |
| Heart Rate: |
161 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
2,597 kcal |
