Moving Time: 2:10:02
Distance: 27.09 km
Speed: 12.50 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 192 wZ3 2.02 w/kg
Max Power: 333 w
Norm. Power: 196 wZ3
Intensity: 0.84
TSS: 155
Heart Rate: 122 bpm
Max HR: 130 bpm
Efficiency: 1.61 w/bpm
Decoupling: 9.6%moderate
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 99.1% of the ride
Avg Torque: 29.3 Nm
Calories: 1,672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution