| Moving Time: |
1:25:40 |
| Distance: |
23.69 km |
| Speed: |
16.60 km/h |
| Ele Gain / Loss: |
877.33 m / 18.55 m |
| Power: |
169 wZ3
2.45 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
12.2%poor
|
| Calories: |
969 kcal |