Moving Time: 1:37:59
Distance: 27.09 km
Speed: 16.59 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 223 wZ2 2.81 w/kg
Max Power: 371 w
Norm. Power: 227 wZ3
Intensity: 0.76
TSS: 93
Heart Rate: 161 bpm
Max HR: 176 bpm
Efficiency: 1.41 w/bpm
Decoupling: 7.9%moderate
Cadence: 73 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 1,463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution