| Moving Time: |
1:29:30 |
| Distance: |
22.70 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
1182.41 m / 25.05 m |
| Power: |
230 wZ3
2.88 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.78 |
| TSS: |
92 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,378 kcal |
