| Moving Time: |
1:59:50 |
| Distance: |
21.46 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
187 wZ3
2.63 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.88 |
| TSS: |
153 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,500 kcal |
