| Moving Time: |
1:31:12 |
| Distance: |
22.70 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.05 m |
| Power: |
198 wZ2
2.83 w/kg
|
| Max Power: |
754 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.72 |
| TSS: |
78 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,209 kcal |