| Moving Time: |
2:05:16 |
| Distance: |
21.92 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
841.27 m / 42.85 m |
| Power: |
133 wZ3
1.4 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.83 |
| TSS: |
144 |
| Heart Rate: |
117 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,115 kcal |
