| Moving Time: |
1:41:14 |
| Distance: |
48.89 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
437.93 m / 645.77 m |
| Power: |
186 wZ2
1.86 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.76 |
| TSS: |
97 |
| Heart Rate: |
110 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,261 kcal |
