| Moving Time: |
1:15:27 |
| Distance: |
13.07 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.01 m |
| Power: |
251 wZ3
3.35 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,268 kcal |
