Moving Time: 1:16:56
Distance: 13.07 km
Speed: 10.19 km/h
Ele Gain / Loss: 1315.65 m / 28.01 m
Power: 230 wZ3 3.29 w/kg
Max Power: 317 w
Norm. Power: 236 wZ4
Intensity: 0.90
TSS: 104
Cadence: 63 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.7 Nm
Calories: 1,185 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution