Moving Time: 1:34:28
Distance: 28.64 km
Speed: 18.19 km/h
Ele Gain / Loss: 981.37 m / 199.17 m
Power: 221 wZ3 2.51 w/kg
Max Power: 315 w
Norm. Power: 229 wZ3
Intensity: 0.85
TSS: 112
Cadence: 74 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution