| Moving Time: |
2:03:08 |
| Distance: |
47.71 km |
| Speed: |
23.25 km/h |
| Ele Gain / Loss: |
670.33 m / 213.14 m |
| Power: |
175 wZ2
1.99 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.61 |
| TSS: |
76 |
| Heart Rate: |
117 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,443 kcal |
