| Moving Time: |
1:56:05 |
| Distance: |
22.70 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
1182.41 m / 25.05 m |
| Power: |
146 wZ2
2.18 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.61 |
| TSS: |
72 |
| Heart Rate: |
135 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-8.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,135 kcal |
