Moving Time: 0:58:39
Distance: 13.64 km
Speed: 13.95 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 215 wZ3 2.79 w/kg
Max Power: 292 w
Norm. Power: 219 wZ3
Intensity: 0.88
TSS: 76
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.75 w/bpm
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.5 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution