| Moving Time: |
1:26:25 |
| Distance: |
18.77 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.75 m |
| Power: |
207 wZ4
2.92 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.97 |
| TSS: |
136 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,198 kcal |
