| Moving Time: |
1:13:31 |
| Distance: |
17.65 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.82 m |
| Power: |
263 wZ3
3.29 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.2 Nm |
| Calories: |
1,295 kcal |