Moving Time: 0:57:47
Distance: 10.21 km
Speed: 10.60 km/h
Ele Gain / Loss: 734.08 m / 27.19 m
Power: 235 wZ4 2.47 w/kg
Max Power: 321 w
Norm. Power: 240 wZ4
Intensity: 0.94
TSS: 85
Heart Rate: 147 bpm
Max HR: 173 bpm
Efficiency: 1.63 w/bpm
Cadence: 71 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution