Moving Time: 1:51:46
Distance: 27.09 km
Speed: 14.54 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 201 wZ2 2.41 w/kg
Max Power: 303 w
Norm. Power: 205 wZ3
Intensity: 0.75
TSS: 106
Heart Rate: 140 bpm
Max HR: 160 bpm
Efficiency: 1.46 w/bpm
Decoupling: 2.8%good
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 1,504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution