Moving Time: 0:52:23
Distance: 10.68 km
Speed: 12.24 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 225 wZ4 2.37 w/kg
Max Power: 325 w
Norm. Power: 229 wZ4
Intensity: 0.99
TSS: 85
Heart Rate: 127 bpm
Max HR: 133 bpm
Efficiency: 1.80 w/bpm
Cadence: 64 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.1 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution