| Moving Time: |
1:02:42 |
| Distance: |
21.92 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
841.26 m / 42.85 m |
| Power: |
243 wZ3
3.39 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,020 kcal |
