| Moving Time: |
0:50:27 |
| Distance: |
17.59 km |
| Speed: |
20.92 km/h |
| Ele Gain / Loss: |
460.50 m / 350.26 m |
| Power: |
190 wZ4
2.11 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.99 |
| TSS: |
82 |
| Heart Rate: |
169 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
642 kcal |