| Moving Time: |
1:55:17 |
| Distance: |
21.46 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
253 wZ3
2.72 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.81 |
| TSS: |
125 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,953 kcal |
